“What does WHAT look like?” I hear you ask? Success! What does it look like?
This is a question I asked some athletes I work with recently, and they had the same blank look on their face that you probably have right now.
So, what DOES it look like?
If you’re still confused, let me explain…
One thing I evangelize doing is Visualisation. Visualisation is key to your success. Without it, it’s like you’re driving with your eyes closed and your hands tied behind your back – you’re not going to get very far!
Being able to see and feel how situations are going to be is essential for your success, both short term and long term.
You need to be able to see, feel, smell, hear, and maybe taste how your success is. You need to engage as many senses as possible to make it as REAL as possible. The more real it is, the higher the chance of it coming true.
In my previous post, Science Behind Visualisation, I talked about it all works and why you need to do it.
So, to bring this to the next level, you need to know what Success means for you. If you don’t know what “Success” is for you, then how do you expect to get there?
Define what it is. Know exactly what it looks, feels, smells, hears, even tastes like. Then when you know all those, WRITE IT DOWN! I mean it. Write it all down. This is the first step from getting it from your mind into reality.
So, the next time I ask you “What Does Taekwondo Success Look Like?” I want you to be able to tell me straight away – without any hesitation – what exactly that is!
So, decide on what it is for you, WRITE IT DOWN and then let me know what it is in the comments box below. I may even give a surprise prize to the best one! No promises, but if you impress, I shall reward. 😉