Tag Archives: Taekwondo Periodization

Taekwondo Training – Periodization II

Tae Kwon Do TrainingIn the last article โ€“ Taekwondo Training โ€“ Periodization – we had a brief introduction explaining what periodization is and why it is important. Hopefully you have written your goals and your training elements down as advised.

However we now have all of this information and need to put it into a coherent plan that works in one direction taking us step by step closer to our ultimate goal. Whatever your goal is, whether it be making National Team for the Olympic Games or winning a local competition, the planning process is quite similar… getting to the Olympic Games just takes a little bit longer thatโ€™s all ๐Ÿ™‚
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